Sprinkle: To Scatter       Cheer: Happiness  

Sprinkling practices for the soul, for greater space and for big shift

Thank you for popping by where you will find everything that truly lights me up.

I believe in living a full, big, bright and colorful life.

I believe in the power of connection, collaboration and celebration.

And I also believe our most influential practice occurs off of our yoga mats. 

I hope you will join me on this journey!

With big love + sprinkles of cheer,



 A bit about my journey, my loves, my goals--sprinkled with yoga...and more yoga!


Ready to move and connect? Meet me on the mat!