We yoga, then we wine on Wednesday, 11/7 at Midtown Chicago!
Free for members!
IGNITE THE LOVE
IGNITE THE LOVE // Sunday, 11/11 // 5:15pm -6:30PM
IGNITE the LOVE : I believe yoga studios are sacred spaces that should be safe and welcoming for all. I believe in ahimsa, non- violence, and in creating community among humans of all backgrounds. I advocate for peace, protection and love. For you, for me, for us all. Join me on Sunday, 11/11 for a Community Inspired yoga class to elevate the light, the love and the energy of community. Class is FREE and open to all, 5:15pm -6:15pm. www.studiothree.com
FALL YOGA RETREAT
November 9 - 11 :: The Abbey Resort and Spa
a yoga weekend getaway to beautiful Lake Geneva, Wisconsin.
This weekend will be filled with reflection, connection and so much more.
ESSENTIAL OILS, ESSENTIAL POSES
ESSENTIAL OILS & ESSENTIAL POSES
SUNDAY, DEC. 2nd
1PM - 2:30PM
Kicking off the Gratitude Challenge at Studio Three with a workshop to replenish your space before the craziness the holidays may bring. Whether you are looking to increase energy, calm your mind, detox your body or just get a little more curious about the benefits of essential oils, this workshop is for you. In this workshop, we will incorporate the magic that’s in the tiny bottle and apply it to create some magical shapes on our mats. Expect a warm Vinyasa flow, with cooling benefits toward the end of practice. Using the oils and the shapes in our practice, the flow will infuse clarity, energy and focus creating space for more gratitude on and off our yoga mats.
Looking forward to connecting - on or off the yoga mat!