At the beginning of July, I asked myself the question:

"How can I rise in July?" Emotionally, Spiritually. And everything else in between.

This month has always reminded me of summer, lightness, freedom. So my mission in July was really to free my mind.

How? Wth lighter thoughts, expansive encounters, softer moments. And to infuse EACH and every day with a whole lotta love.

Self Love. Partner Love. People Love. Community Love. And then unbeknownst to me---PUPPY LOVE.

While we first met our Wrigley girl in the month of June (hence: Wrigley June), we did not bring her home until July 5. And what a month it has been.

So many wees, poos, visits to the vet, nibbling, chasing, training attempts, puppy school. It’s been a ride. I can say that my days have been filled with more lightness, more love, more expensive moments. But maybe not the freedom part (being a puppy mama is HARD work!). And that is A -OKAY.

I am rising, but in a different way. A new way. In a way I have never imagined.

All is well.

Thank you, July. For the moments, the memories, the wees, the poos, the love sprinkled to me.

A few of my favorite moments in July

Sunsets at the park, National Ice Cream Day, Family Time, Outdoor Yoga, Birthday surprises, Creativity Workshops, Cam Kisses and a whole lotta CHEERS!